Easy, Real-World Nutrition
Learn how to shop smart in Egyptian supermarkets with 450+ diet-friendly products. The book breaks everything down so you never feel lost when choosing food.
Master Triggers & Eating Out
Get step-by-step guidance on handling emotional eating and how to stay on track when eating outside the home ” no more guilt or confusion when life gets messy.
Lifelong Value
This issn’t a quick fix. It’s a full system you’ll reuse for years ” shopping lists, label-reading guide, meal building, and community support all included.